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BASKETBALL TRAINING $30
Working on fundamentals of shooting, dribbling, footwork, and defense.
FITNESS TRAINING $10
Different stations designed to increase to strengthen muscles, core development, raise heart rate.
CROSSFIT TRAINING $60
Combination of Fitness & Basketball Training all in one. This is a 90 min High intensity workout.
CORE BLAST TRAINING $10
Exercises designed to work the upper, lower, and obliques areas as well as the lower back.
I'm always looking for new and exciting opportunities. Let's connect.
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